How to make Rejuvelac w/Angela Stokes

Hey Everybody!!!... We've got Angela Stokes showing you how to make rejuvelac in this FUN episode. Here is a little message from Angela... "I apologise again for the c.h.o.p.p.y-ness of this video - I do not edit it this way, my video camera just does not seem to cooperate well with my computer ;)"

http://www.youtube.com/watch?v=Oke_kwwovX8



You can get all of Ann Wigmore's books by clicking HERE. You may want to check out her new Blending Book that we just got back in stock after many years...

7-Day Rejuvelac Timeline:

Day 1: Leave wheatberries to soak in water overnight.
Day 2: Morning - discard soak water, leave wheat to sprout. Evening - rinse sprouts with clean water.
Day 3: Morning and evening - rinse sprouts off with clean water.
Day 4: Place sprouted wheat into a container and cover with lots of water to create the rejuvelac. Leave to ferment for the next 36-48 hours or so.
Day 5: Leave the rejuvelac fermenting.
Day 6: Decant the drink into containers, into the fridge. Add more water onto the wheat to make a second batch of rejuvelac.
Day 7: Decant the second batch of rejuvelac and offer the wheatberries to the local birdies ;)

ENJOY :)