Check out how to make energy soup from one of Ann Wigmore's Protoge's!!! Enjoy...
http://www.youtube.com/watch?v=K-au6kdmqbs
Thursday, July 23, 2009
Ann Wigmore's Energy Soup, Episode #195
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About Me
- Matt Monarch
- My name is Matt Monarch. I am author of Raw Spirit & Raw Success, and a Raw Food Educator. I travel the United States lecturing on the raw food diet. You can learn more about me at www.RawSpirit.org. Over the past year I spent much of my time touring the country, presenting well over 200 Raw Food Lectures. As 6-year owner of The Raw Food World and Living Nutritionals, I am well versed in people's needs and concerns about health.
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The Revitalive Plan
The Revitalive Plan
8 comments:
how do you spell the name of the first plant she mentioned? perslink?
how do you spell the name of the first plant she mentioned? perslink?
It was purslane. If you do not know what it looks like do a google search. It is probably all over where you live right now, very much a weed that we have been pulling up and throwing away......it is also know as hogweed, and I bet you know why....they always fed it to them.Taste yummy.
purslane
purslane :)
x
I am wondering if you can dehydrate the greens while they are in season and use throughout the winter, without losing too much of their benefits???
Joyce is so cute, I can feel her love beaming...
Hello Matt,
I can't find your email address so I am posting my question to you here.
I am using a champion juicer for wheatgrass and green juice but I am concerned I am not getting the maximum extraction from this juicer for wheatgrass. Do you have a "one juicer" recommendation for the wheatgrass and other greens? Or would a single auger juicer be better for the wheatgrass and if so which one do you have experience with?
Thank you
Lydia
This won't really have effect, I think so.
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