This is such a fun video. Enjoy...
http://www.youtube.com/watch?v=XCqkv6ib1eo
Tuesday, September 29, 2009
ATTEMPTED Durian Pie Recipe, Episode #259
ATTEMPTED Durian Pie Recipe, Episode #259
This is such a fun video. Enjoy...
http://www.youtube.com/watch?v=XCqkv6ib1eo
The Raw Food World Newsletter
Greetings from Matt Monarch
In this Newsletter you can enjoy:
- "More on Longevity" - Article by Matt Monarch
- Weekend Raw Food Retreat in FL with Matt Monarch & Angela Stokes-Monarch
- The Raw Food World RADIO Show - NEXT: Gabriel Cousens
- New Products: Our New RAW Centrifuged Coconut Oil!!!, Sunflower Lecithin!!!, Etherium Black, Pink and Gold, many books & DVD's, and More!...
- Powder Extravaganza "At Cost!" Specials: Maca Powder, Cacao Powder, Lucuma Powder, and Agave Powder
- "Below Cost!" Specials: Warrior Food and Tahini (Living Tree Coommunity)!!!
The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.
We get all of our 'old school' raw food books from one particular publisher, including Luigi Cornaro's, 'How to Live to Be 100 Years Old' book that I discussed in the last newsletter and all of Hilton Hotema's books. This publisher carries THOUSANDS of fascinating books all the way back from the 14th to the 19th century. When we placed our last BIG order with them for more of Luigi Cornaro's wonderful book, they RANDOMLY sent me another book to sample. I don't believe in "coincidences" anymore. By DIVINE INTERVENTION, out of all of the THOUSANDS of books that they carry, they sent me, 'How to Prolong Your Life', by DeLacy Evans, C.W., from 1910!!!
The entire book discusses what Delacy Evans believes to be the main cause of aging, which is earthy matter building up in the body, resulting in issues such as calcification. The first third of the book is PURE SCIENCE and STATISTICS discussing this "ossification" of the body from being a new-born baby into old age. For example, he gives statistics concerning the elasticity/flexibility of bones depending on a person's age. As we get older, bones become harder and more inflexible. This is a result of the ossification (calcification). The tests and studies show that if you subject human bones to heat until nothing is left but a pile of earthy matter (ash), the older the individual was, the larger the pile of earthy substances left over will be, when the exact same weight of bones are being reduced to ash. Evans states that when a child injures a bone that it is frequently just bent or partially broken, due to the minimal amount of ossification in the child and there is much more flexible spongy tissue in the bone. Adults' bones tend to build up earthy matter with time, become less spongy, and are more easily fractured or broken.
Now... This is just ONE EXAMPLE of the impact of lifestyle choices on health and longevity out of the tens and tens of examples Evans gives in this book. He discusses each body part and gives scientific evidence as to how each body part ossifies as the years go by, which encompasses arthritis, cataracts for the eyes, rigidity in muscles, plaque in the arteries, brain, lungs, sex organs and so on...
I COULDN'T BELIEVE IT!!!! As soon as I finished this book, I emailed David Wolfe. I asked him if he had ever read the book and asked him if it was an inspiration for the amazing Longevity Now Program. He said that he has never even heard of this book... AND...he excitedly asked me to save him a copy of this century-old book.
DeLacy Evans gives many suggestions on how to avoid ossification build up. The main focus is to bring less earthy matter into your body. One of the MAIN ways to do this is by eating small amounts of food, consistently. He actually even cites Luigi Cornaro from our last newsletter, referring to how he ate only 12oz of food per day. He also lists all the foods that are the LOWEST in earthy matter and suggests these are the ones we should subside on.
Another really fun portion of the book is the section where Evans cites well over 50 people who lived anywhere from 100 years to 209 years old. He gives each person's name and writes a small paragraph about them and their habits. One guy lived to be 180 years old; he MADE SURE to sleep on the earth EVERY NIGHT! One guy ate very little food, because he didn't want to spend money!!! Angela LOVED this portion of the book. She was totally INTRIGUED to know more about their longevity tricks and laughed out loud at many of the examples.
Another one of Evans' KEY suggestions to avoid ossification, is to drink distilled water, which back then, was devoid of all earthy matter and chemicals. I have been writing articles for years now and I have ALWAYS avoided the topic of water. However, NOW I find that I have STRONG OPINIONS on this topic. I will be doing an article on water soon in an upcoming newsletter.
Another one of Evans' suggestions to avoid calcium build up is free phosphorus/phosphoric acid. He gave examples of how certain communities experience EXTREME longevity. He attributed this in part to the amount of free phosphorus in the foods there, which was derived from the soil. He also states how unfortunate it is that with modern agricultural practices, phosphorous is minimal in much of the Earth's soil now. In the video series that we just did with Dr. Gabriel Cousens (see further down in this newsletter), I discussed with Gabriel that David Wolfe recommends fulvic acid in his Longevity Now Program and I wondered if this had the same effect as the phosporic acid in breaking down any calcium build up. Gabriel said that, "Phosphoric Acid, is the ingredient that Pepsi uses to give it that BITE taste and it is pretty harsh on the body. Notice the common word "ACID" here. This is the part that seems to have the capability of breaking down this calcification. The fulvic acid seems to be a gentler way on the body to make this happen."
Additionally, David Wolfe suggested I Google "Fulvic Acid Report" and after doing so, I discovered that due to the fact that our soils are so depleted in these acids, fulvic acid can be MIRACULOUS when taken as a supplement. Not only does it have the potential to break down calcium build-ups, studies also show that one single fulvic acid molecule is capable of carrying 60 or more minerals and trace elements into cells. Go check out the free "Fulvic Acid Report" and you too will see the MANY benefits of it.
This "calcification build-up" theory is ABSOLUTELY LEGIT in my opinion!!!
I HIGHLY recommend getting this NEW/OLD book, 'How to Prolong Life' by DeLacy Evans.
Before... I was really hyped on David Wolfe's Longevity Now Program, and NOW, I also feel that this is a totally NECESSARY piece of the equation for ULTIMATE health and longevity. The Longevity Now Program is a true REVOLUTIONARY'S Life Work and you don't want to miss the boat on this one!
You can purchase the 'Longevity Now' Program, by clicking HERE.
If you are one of the THOUSANDS of people who have already hopped on board with the Longevity Now Program, I feel that the body work portion that David recommends in this program is an ABSOLUTE MUST. Any type of injury, stiffness, or ANY type of body part that is not CONSISTENTLY COMPLETELY FLUID, without any pain whatsoever, is most likely going to worsen and stiffen more with age. For ULTIMATE LONGEVITY we need to ELIMINATE this scar tissue and calcification build-ups now, which not only takes the pain away, but opens up energetic pathways to help the body function optimally.
I was fortuitously led to a method that will eliminate scar tissue and break down calcifications more effectively than ANYTHING out there. The "Graston Method" is almost painless and I could not get over how !!!QUICK!!! it is to show effective results. The first session that I did, changed my life forever. After my third session, I feel like I could cry in happiness right here right now. I didn't even really know that I was in pain prior to this treatment. At the point right where my head meets my neck, my body is completely fluid right now. My spine and shoulders are as fluid as can be. My shoulder/upper arm has had an injury for well over a decade with scar tissue built up. That is practically gone now. Since that ON-GOING obstruction and pain is suddenly gone, I NOW realize that there used to be pain there. IT'S JUST ABSENT NOW!!! I have much more range of motion and I can sense the Kundalini energy more prominently with these newly opened pathways. The constant stress and twinges in those areas, which had been there so long that I did not even recognize them, is now GONE! ADDITIONALLY, it is now MUCH easier for me to do yoga. On the next day after my treatments, I couldn't believe how far I was able to do a back bend and how long I was able to keep it there. My Yoga has become "effortless"!
Gabriel Cousens has recently teamed up with Dr. George Cromack and they are now the co-founders and co-directors of the 'Renew Yourself Rejuvenation and Holistic Alignment' Program. I think this is the BEST hands-on healing program that I have ever seen. For over a DECADE now, I have had MANY health food institutes approach me with INCREDIBLE offers to send them referrals. I have never felt good about it, because I didn't necessarily resonate with what they offer. However... NOW...after my first-hand experiences, I am more than EXCITED to recommend the Tree of Life as THE health food institute to visit, in order to heal. I GET PAID NOTHING for referring anyone to the Tree of Life. This comes STRAIGHT FROM MY HEART, because I am so passionate and excited about what they are doing there!!! You can check out this program by clicking HERE. On this page, you can check out a video of Dr. Gabriel Cousens discussing this program. Additionally, they use David Wolfe's 'Longevity Now' supplement protocol to help break down these rigid old calcification build-ups.
The Tree of Life is currently the only place that you can go to potentially heal from any condition or ailment that you may have, while at the same time having the opportunity to access the most profound and effective body work in the world. People have literally arrived there in wheelchairs and walked out on their own feet, after a few weeks of top-notch treatment. For over a decade now, I have been trying DOZENS of different healing modalities for my injury, including acupuncture, rolfing, deep tissue massage. Of everything I have ever tried, this Graston Technique was easily the least painful and the MOST EFFECTIVE. Angela and I are going back to the Tree after our current tour to do a full month's worth of body work and take us to our LIMITS. I personally talked to a couple of Dr. George Cromack's patients who had experienced miraculous results with their range of motion and much more. David Wolfe got treatment here and was also apparently DUMBFOUNDED by the results.
The method that Dr. George Cromack uses is the Graston Technique in combination with chiropractic adjustments and a decompression and release of the stress/adhesions in the spine. .
This video below says it all and it will also show you the ease and remarkable effectiveness of the process that we went through.
http://www.youtube.com/watch?v=3lemvBusJzc
This video below will show Gabriel and I talking about my session with Dr. George Cromack and it also talks about the fulvic acid that we disccussed above.
http://www.youtube.com/watch?v=Jn1xahYNRQg
The rest of this video series with Gabriel is available at the links below:
http://www.youtube.com/watch?v=Jn1xahYNRQg
http://www.youtube.com/watch?v=XIMKobg9V1E
My four STRONG recommendations are:
Avoid the pitfalls - David did all this LIFE-CHANGING work and research for us!!!
Make sure to experience the 'Renew Yourself Rejuvenation and Holistic Alignment' Program with Dr. George!
Dr. George discusses different beneficial longevity techniques and tricks encompassing both the raw food realm and beyond...
AND LASTLY...
Weekend Raw Food Retreat in FL with Matt Monarch & Angela Stokes-Monarch
Angela and I are EXCITED as can be about the upcoming retreat that we are holding in Florida, right on the beach - see this picture to the right: yeeeeeeee-HAW!!!
From October 16th to 18th on the Palm Coast, FL, we'll be enjoying a relaxing, rejuvenating weekend retreat at an oceanfront mansion, giving talks on raw food, sampling raw creations from talented chefs, playing with biomats, doing detox footbaths, massage and reflexology and enjoying the beautiful ocean and beach - YUMMY :) The price is only $199 w/out lodging, or $299 w/ luxury lodging, for an AWESOME Fun-Filled weekend.
Angela and I have been touring for months, doing events many nights a week. We generally each speak for 1 - 1.5 hours each; I often want to speak a lot longer and there is not the opportunity at these shorter events. I am mostly excited about this retreat, because we are both going to get the opportunity to POUR every last bit of information out, to the attendees.
I am going to get the opportunity to discuss ALL of the following:
Angela will get the opportunity to discuss ALL of the following:
Come join Angela and I in Florida on Friday October 16th - 18th as we explore all the ins and outs of diet, emotions, and spirit as we enjoy the TOP QUALITY raw food being prepared by the experienced raw chef owner of the Present Moment Cafe'.
Click HERE for more details AND to sign up! - Spaces are limited, so get in touch soon if you'd love to join us!
The Raw Food World RADIO Show - NEXT: Gabriel Cousens
Our radio interview with Shazzie a few nights ago was AMAZING!!! Oh man!!!... I feel like I'm starting to build up quite a reputation for asking BOLD and INCORRIGIBLE questions!!!... I can't BELIEVE that Shazzie ACTUALLY ANSWERED some of those personal questions!!!
Coming up on the NEXT Raw Food World RADIO Show, we've got Dr. Gabriel Cousens!!! I am SO EXCITED about this interview. I want to go DEEP with Gabriel Cousens into the spiritual aspects of the Raw Food Lifestyle. I sense... that I PERSONALLY am going to be BLOWN AWAY by this interview!!!
It's going to be HUGE!!!... AND... You don't want to miss out on this interview! Additionally, I am sure that I can think of some INTERESTING unique questions that are not typically asked of the good Doctor ;-)
Listen in LIVE as I, Matt Monarch interview Dr. Gabriel Cousens, on Thursday NIGHT, October 15th at 10:00 Eastern time (7pm Pacific). There is only room for 1000 people to listen in again LIVE on the call... SO sign up ASAP!
Sign up for the Raw Food World RADIO Show featuring Dr. Gabriel Cousens by clicking HERE.
New Products
The Raw Food World's Raw Centrifuged Coconut Oil!, 16ozI am SOOOO EXCITED about our NEW RAW Centrifuged Coconut Oil!!! I have been searching for the BEST SOURCE possible and I FINALLY got it!!! I GUARANTEE that it will be the BEST coconut oil that you have ever tasted!!! This coconut oil is TRULY raw, unlike 90% of the coconut oils out on the market.
The consistency of our coconut oil is like NO OTHER and it will surely be a MAGICAL experience. ENJOY!
Sunflower Lecithin, 16oz
Oh Man!!! Another product that I am EXTREMELY EXCITED ABOUT!!! In Shazzie's book Evie's Kitchen, she talks about the important nutrient choline for brain development in children. Choline is also important for adults and is generally only found in animal products and other cooked foods. Processed soy lecithin has been the primary vegan source of choline UNTIL NOW!!!
Sunflower Lecithin is a DARK and THICK syrupy substance and I can happily eat it by the spoonful without it messing me up. Lecithin actually emulsifies fat, so it even helps the nut butters I eat digest better. I put almond butter with Sunflower Lecithin in my mouth and I felt the fats dissolving. Angela LOVES putting the Sunflower Lecithin in her energy soup, because it acts as a thickening agent and it makes it taste better while at the same time improving the smooth consistency of the meal.
Unlike Soy Lecithin, Sunflower Lecithin is 100% RAW; it is cold pressed - no heat or solvents are used during extraction. It is my prediction that Sunflower Lecithin is going to be the next hit Raw Chocolate ingredient.
Check out the video of us using the Sunflower Lecithan...
http://www.youtube.com/watch?v=A-SU1LK-TtU
Etherium Pink, Black, and Gold Powders
These Etherium products come from a crater near Klamath Lake in Oregon. These powders are comprised of a group of elements in a monatomic state, referred to as "ORMES" for "Orbitally Rearranged Monatomic Elements." This is a new form (phase) of matter with entirely different physical properties from normal elements. Conventional chemistry texts have been of little value in explaining ORMES. Several scientists have started studies of such matter although, to our knowledge, none has yet developed a satisfactory theory explaining the phenomena.
ORMES are naturally occurring in certain volcanic soils dating back to a geological event which occurred about 60 million years ago. Such soils are present throughout the western United States. Soils which are considered rich in these elements might contain up to six percent of this material. The remaining 94 percent or more of the material is ordinary dirt comprised mainly of silicon compounds. Initial processing consists of removing the dirt to get the residue. The residue comprises ORMES or the powder. These powders are used a lot in the recipes in Kate Magic's book "Raw Magic". To purchase and/or to learn more about these Etherium products, click HERE.
Schizandra and the Gates of Mu, by Laura Bruno
Author Laura Bruno came along to our recent talk at Cafe' Gratitude in Healdsburg, CA. She handed me her new book that JUST came off the press. Ever since that moment, Angela would be clapping her hands with joy every night as we read the book before going to sleep. Schizandra and the Gates of Mu is such a fun adventure that you can take your kids on with you, or just read by yourself. It's the first fiction book that I have ever seen combine story threads around raw cacao beans, superfoods, astrology, massage and other alternative modalities. This is the first book of a 9-part series that will be produced in the coming years.
Enjoy...
Here are all the latest new additions to The Raw Food World Store:
- Truly RAW Centrifuged Coconut Oil, 16oz
- Sunflower Lecithin, 16oz
- Etherium Gold Powder, 1oz
- Etherium Pink Powder, 1oz
- Etherium Black Powder, 1oz
- How to Prolong Life, by DeLacy Evans
- Aging Well, by Dr. George Cromack
- Gone Nuts! Raw White Chocolate Chip Cashews, Almonds & Cacao Nibs, 3.5oz
- Super-Z-Lite, 90 caps
- Schizandra and the Gates of Mu, by Laura Bruno
- NEW Green Star Elite 5000 Juicer!
- Raw Family Signature Dishes, by the Boutenkos
- Truly Cultured, by Nancy Lee Bentley
- Detox for Women, by Natalia Rose
- Raw Food Life Force Energy, by Natalia Rose
- The Raw Food Detox Diet, by Natalia Rose
- Raw Inspirations, by Lisa Montgomery
- The Low Fat Raw Vegan Cuisine, Part 1 DVD, by Frederic Patenaude
- The Low Fat Raw Vegan Cuisine, Part 2 DVD, by Frederic Patenaude
- The Low Fat Raw Vegan In Practice DVD, by Frederic Patenaude
- The Low Fat Raw Vegan Discounted 3 DVD Set, by Frederic Patenaude
- Raw Secrets, by Frederic Patenaude - it's BACK, in hardcover!
- Losing Weight Without Losing Your Mind DVD, by McDougal
Natalia Rose's Books
I can't believe it took me this long to get ALL of Natalia Rose's books. Natalia is one of those treasured authors who values the most effective detoxification method on the planet... Colon Hydrotherapy. She is an expert in this field and I HIGHLY recommend stocking up on all three of her outstanding books:
AAAAAAAAND... Many More New Products COMING SOON!!!
Honeymoon "At Cost" & "Below Cost" Specials & Coup0n C0de!
This month we are having an 'At Cost' SUPERFOOD POWDER EXTRAVAGANZA!!!! We've got Maca Powder, Cacao Powder, Lucuma Powder, and Agave Powder ALL 'AT-COST'!!! If you remember on The Raw Food World Episode where Angela was making her SUPERFOOD Powder Ice Creams, now is your chance to hop on board and do the same :-)
I felt badly that we ran out of tahini in the middle of last month's special, so this month, I really STOCKED UP! Additionally, we are offering the Living Tree Community Tahini, which is absolutely INSANE good!!! I'd have to say that it is my favorite. AAAAAAND... we are offering this tahini WAY 'BELOW-COST', which is UNHEARD OF!!! Enjoy :-)
Last but not LEAST!!!... We are offering Jameth Sheridan's Healthforce products "Warrior Food Plain" & "Warrior Food Vanilla Enhanced + Phycocyanin" 'BELOW-COST' also!!! Jameth really wants you to try these AMAZING products, so he let me get them below cost, to share with you! We seriously only have a small, limited supply of these Warrior Foods so ORDER NOW! if you're interested.
The following specials are available until October 31st...
"At Cost":
"Below Cost":
Click Here For "At Cost" Specials
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through October 31st, 2009 and can be redeemed at:
You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.
~Many Blessings to you from The Raw Food World~
Thank you for continuing to let us serve you.
We wish you and those you love, the very best of everything!
Monday, September 28, 2009
Sunflower Lecithin & 4-Star Hotels, Episode #258
Check out the Sunflower Lecithin and discover why NOT to ever stay in a 4-star hotel... Enjoy...
http://www.youtube.com/watch?v=A-SU1LK-TtU
Saturday, September 26, 2009
Dennis Banks Weight Loss Interview, Episode #253 - 257
Wow!!! We've got Dennis Banks on the TV Show today. Dennis is a well known Native American that fought for his people's freedom to no end. I suggest that you google Dennis Banks for more information. Angela is more excited about this interview than all others. There are 5 videos below in this interview for your Sunday viewing... Enjoy...
http://www.youtube.com/watch?v=elqQIeSHfMk
http://www.youtube.com/watch?v=I0fWaVxA7HE
http://www.youtube.com/watch?v=DbGemU5YjGI
http://www.youtube.com/watch?v=Jml5ZyrP_Vs
http://www.youtube.com/watch?v=OwgUk6tWEFA
Vaccinations with Gabriel Cousens, Episode #252
Here is the last episode with Dr. Gabriel Cousens. Enjoy as we talk about Vaccinations and other things...
http://www.youtube.com/watch?v=CN5y9wSnLEg
Shazzie Interiew Replay (48 Hours Only) & Gabriel Cousens on Distilled Water, Episode #251
OH MAN!!! I don't know what came over me during this interview that we did last night!!! I can't believe Shazzie ACTUALLY ANSWERED the personal questions that I had for her (especially the last one)!!!
Don't Worry!!! You can still listen in on this interview for the next 48 hours as a replay. After Sunday night (Sept. 27th) at midnight Pacific time, the interview is coming down. To listen to the Interview, where I interview Shazzie, click HERE.
And today, we've got Part II of Gabriel Cousens at the Tree of Life. Today Gabriel discusses water. Enjoy...
http://www.youtube.com/watch?v=XIMKobg9V1E
Friday, September 25, 2009
Gabriel Cousens on Fulvic Acid, Episode #250
We made it to the LIONS DEN!!! Today we've got Gabriel Cousens talking about Fulvic Acid and much more :-)
http://www.youtube.com/watch?v=Jn1xahYNRQg
Wednesday, September 23, 2009
Tree of Life (Part II of IV) Graston Technique, Episode #249
Oh MAN!!!! This Graston Technique done by Dr. George Cromack has changed my life FOREVER!!! I will be talking more about this in our next Newsletter. Oh MAN!!! Unbelievable!!! Enjoy...
http://www.youtube.com/watch?v=3lemvBusJzc
Monday, September 21, 2009
Tree of Life (Part I of IV), Episode #248
Angela and I just went to the Tree of Life and had a LIFE TRANSFORMATIVE experience. Enjoy this 5 part series :-)
http://www.youtube.com/watch?v=dXNLwzieuZA
Sunday, September 20, 2009
Raw... The NEXT Generation!!!, Episode #247
I love meeting teenagers so pumped up on the Raw Food Diet. Watch out for this kid. I am sure you'll see him again!...
http://www.youtube.com/watch?v=1n4CgYObhbo
Saturday, September 19, 2009
Food and Money, Episode #246
Today Angela talks about the relationship between food and money...
http://www.youtube.com/watch?v=AQiXtxyG3-Q
Benefits of Incan Berries, Episode #245
Angela's latest favorite food is the Incan berry. Check it out...
http://www.youtube.com/watch?v=-6yP-Rs4cnU
Thursday, September 17, 2009
Raw Foodists Colonics are most efficient?, Episode #244
We are now in Albuqueque, NM and we just did an AWESOME event... Check out as we interview our friend Ann Marie Roth who is an Awesome colon therapis. Enjoy...
http://www.youtube.com/watch?v=C_dNCrIafoY
Wednesday, September 16, 2009
Liver Tumors Healed with Raw Foods, Episode #243
All right guys... I haven't had Raw Cacao in probably 6 months. I had about .5 of an ounce of raw chocolate and I was literally drunk... Oh boy...
http://www.youtube.com/watch?v=W8xp0Y3c1hA
Tuesday, September 15, 2009
How to Live Over 100 Years Old
Greetings from Matt Monarch
In this Newsletter you can enjoy:- "How to Live Over 100 Years Old" - Article by Matt Monarch
- Natural Birthing Awakening!!!
- The Raw Food World RADIO Show - Natural parenting w/Shazzie!
- New Products: 'Green Smoothie Revolution', by Victoria Boutenko!!!, New DECADENT Hemp Spreads, Gnosis Chocolate Bars, the ONE Chocolate Bar, Rose Water MSM Body Mist, Rhio's NEW DVD, and More!...
- "Below Cost!" Specials: Nutiva Coconut Oil 54oz!!!, ZeoForce caps, Oxygen Supreme II, Hemp Protein 30oz + Hemp Oil Glass Jar 16oz combo deal!!!, and Freeze Dried Fruits
This Hemp Protein + Hemp Oil combo deal is EVEN BETTER than last month's Hemp Seed 3lb offer!!! IT'S CRAZY!!! - "At Cost!" Specials: Tahini! (SOLD OUT!!!), Rawnola, Peruvian Olives in a Glass Jar!, and Platinum Agave!
The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.
Eleven years ago, when I first read the book Become Younger, by Dr. Norman Walker, it transformed my life and the NEXT day I went 100% Raw and I haven't looked back since.
Similarly, a few days ago, I read another book, and I sense that my life will NEVER be the same again. I already knew about the CRUCIAL piece of information shared in this book, yet reading about someone else actually living this way and getting fantastic results was the SPARK for what feels like my next stage of transformation.
I HIGHLY recommend reading Luigi Cornaro's book, 'How to Live 100 Years'. My favorite author, Hilton Hotema, talks about Cornaro in his book, 'Man's Higher Consciousness', and I also talk about the story of Luigi in BOTH my books 'Raw Spirit' and 'Raw Success'. I just discovered that Luigi has his own book and so I ordered 50 of them for our website. The book is a quick read and is only $10.95. The English may be a bit little challenging to understand FULLY for some people, because it was originally written in the 15th Century.
For someone to live past 100 years old in 15th Century Italy was a BIG deal!!! When Luigi hit the age of 40, his doctors pretty much gave up on him and said he had very little time to live. However, Luigi outlived ALL his doctors, to the ripe age of 102. Luigi says he had a weak constitution from birth and suggests that if someone followed his way of living with a stronger constitution, they could conceivably live well over 120 years old, in robust health.
So, what is it that Luigi did to save his life and live to 102 years old?
You might be surprised to hear that Luigi did not even come close to eating 100% Raw. He actually did something which, in my opinion, is even more effective for slowing the aging process and more DIFFICULT to accomplish than eating a 100% Raw Food Diet.
Luigi Carnaro ate no more than 12 oz of food a day and drank no more than 14oz of liquid a day (I believe this doesn't include water). He CONSISTENTLY ate these seemingly miniscule amounts of food. Additionally, as the years went on, it seems that he also consistently lessened the quantity of his food intake. He states that in his later years, in a single day, he would eat one egg yolk, a couple spoonfuls of milk, a small amount of bread and no more than 14oz of wine. Keep in mind, this was in the 15th Century before standard wines and white bread came along. Wine was pretty much just straight fermented fruits, which can have a MUCH DIFFERENT affect on the body than today's standard wines. (It seems to me Luigi's 'wine' would be a kind of fermented beverage, similar perhaps to kombucha and could actually have been healthy overall for the system). Additionally, his bread was a whole food made from ancient wheat grown in mineral rich soils, rather than the packeted, processed shop-bought equivalents of today.
Luigi says he would ALWAYS leave the table "hungry". He would just eat REALLY SMALL AMOUNTS of food, here and there. Imagine that your entire meal was one egg yolk, and then your meal later in the day was a spoonful of milk with a couple of bites of wholefood bread and that is all that you ate in a day. It sounds kind of similar to what Ann Wigmore was doing, but she was doing this with the MOST NUTRITIOUS foods available... live Energy Soup!
Ladies and gentlemen... In my opinion, eating tiny amounts like this is the way we were designed to eat. A pattern we see over and over again is that those who have experimented a lot with fasting end up overweight further down the line, as they have taken their bodies closer to subsisting on these very small amounts, and that is most likely what the body is LONGING for. If someone in this situation is not then emotionally ready to consistently eat these small amounts, they can end up overweight and feeling 'stuck'.
Reading Luigi's book may leave you wondering what is more important for optimal health...eating a 100% Raw Food Diet or eating small quantities of food. In my opinion, if someone is going to overeat on a 100% Raw Food Diet for their entire lifetime OR eat miniscule amounts of egg yolks and whole bread consistently, I would personally choose the latter one for optimal health. The body barely has anything to process with these small amounts of nutrient-dense food and the regeneration that happens throughout the night is surely PROFOUND. Now imagine what can happen if this is done with raw foods and superfoods!!!
Eating tiny amounts was Luigi's first and most important "rule". His second habit was to only eat foods that sat well with his stomach. He states that it is crucial to eliminate the foods that do not sit well with your stomach. He also believed in the importance of clean air and getting all the sleep that the body requires. At 95 years old, Luigi excitedly stated that he slept like a baby, had all of his teeth, a full head of hair and never got sick. He shared that his voice was never so vibrant as in those latter years and he chanted his prayers in bliss and ecstasy, singing at the top of his lungs!
To me, the most INTRIGUING benefit that Luigi discusses is that when you eat this way, you can die without pain and in ease (all other extenuating circumstances aside, of course). Dying can be just like falling asleep in this state, and I TOTALLY resonate with this and believe this to be true. Since reading this book, I have been experimenting with just taking small amounts of food and feeling how it barely taxes the body. I am excited to continue experimenting with this lifestyle adjustment. It is also interesting in the book when Luigi discusses the social aspects of this lifestyle, living with everyone telling him that what he is doing is "WRONG" ;-) I can imagine...
In this day and age, considering what is available to us, I feel there should be no reason we can't live healthfully, well past 200 years old. There are so many high potent, nutrient-rich superfoods, technologies and information that we can use, catapaulting our health to the next level and beyond. I also feel that air quality is a HUGELY IMPORTANT matter to consider.
Luigi Cornaro's book inspired me immensely and showed me more of what is possible. I feel that this is the next level for long-term raw foodists to explore, for optimal health.
If you are interested in Luigi Cornaro's book, 'How to Live 100 Years', you can order it HERE.
Natural Birthing Awakening!
Two years ago Angela and I went to the Raw Food Film Festival. Elena Tonetti-Vladimirova showed her film "Birth as We Know It". This film on conscious birthing shocked and TRANSFORMED Angela and I. It affected us so much that we just attended Elena's workshop this past weekend. Whoa!!!... This workshop REALLY helped us to shift into a new space!!! If you are interested in viewing the 'Birth as We Know It' DVD, you can get it from HERE.We were EXTREMELY FORTUNATE that this was a last-minute workshop with an intimate group of around 15, right at the time when we had a two-week break from touring. Elena worked with each of us individually on a profound process exploring what holds us back from realising our full potential and then restructuring our "Lymbic Imprint" from birth. I have realized that this new lymbic imprint acts as a new reference point for me to refer to when the possibility of any trauma connected to birth may arise. In conclusion... this workshop was EXTREMELY TRANSFORMATIVE!!!
We were also very blessed to get Elena onto our TV Show, in a 6-part series. Check out these six videos below, which have the potential to BLOW YOUR MIND!!! Each video in this series just gets BETTER and BETTER. Below is the first video and the links under it are the next 5 videos of the series. Enjoy...
http://www.youtube.com/watch?v=ZJZMIq9Zgb0
http://www.youtube.com/watch?v=5nob6sNRkn8
http://www.youtube.com/watch?v=cGgL4PDrbh0
http://www.youtube.com/watch?v=XwDLjZFAyDQ
http://www.youtube.com/watch?v=GHew3OnNFJA
http://www.youtube.com/watch?v=NzSvQHTWkX4
I HIGHLY RECOMMEND attending Elena's workshops if you can. This experience truly transformed our lives and has the potential to do the same for you. Elena has around 27 years of experience in this field and is literally helping to change the planet, one birth at a time! She has so much important information to share and does so with such compassion, love and integrity. Elena only goes to the East Coast once a year and her workshops there are coming up soon. She still has a few spaces available. Here are the dates:
Elena's East Coast 10-day Apprenticeship Training in October '09
There is a description of the Training in Elena's August newsletter:
http://www.birthintobeing.com/newsletter_08-09.html
If you are interested in the 'Birth as We Know It' DVD, you can purchase that by clicking HERE. You can also view a 10 minute video clip from the "Birth As We Know It" DVD below:
http://www.youtube.com/watch?v=nZtYCHASqNM
The Raw Food World RADIO Show - Shazzie!
OK EVERYONE!!!... coming up on the NEXT Raw Food World RADIO show is the one and only Shazzie!!! With all of these Natural Birthing workshops and TV episodes in the mix right now, I want to go DEEP into Shazzie's birth and raw parenting experiences with her lovely little princess Evie. In Shazzies Book 'Evie's Kitchen' she discusses how she intended to have a natural home birth and it ended up in an elective C-Section. Join me as we talk about Shazzie's birthing experience, raising children, children's nutrition and many of the other synchronistic stories that flow throughout Shazzie's life... and again... I have a few personal questions up my sleeve for Queen Shazzle–Dazzle that I CAN'T WAIT to ask her ;-)
Listen in LIVE as I, Matt Monarch interview Shazzie, on Friday NIGHT, September 25th at 7:00 Eastern time (4pm Pacific, midnight UK time). There is only room for 1000 people to listen in again LIVE on the call... SO sign up ASAP!
Sign up for the Raw Food World RADIO show featuring Shazzie by clicking HERE.
New Products
Hempspreads, 8ozFor the last year we have only carried Wilderness Poet's 100% Raw Organic Pure Hempseed Butter from their range of spreads. When the company first approached us to carry their products, they also sent two other flavours: Sesame Pistachio and Cashew Cacao. Angela absolutely LOVED these... however... at the time, I just wanted Pure Hemp Seed Butter on our website.
Just two days ago, a customer BEGGED me to get the Sesame Pistachio Hempspread on our website. I immediately ordered them and that customer bought four right off the bat. I didn't tell Angela that we were getting them in. When we were in the shipping department, I pulled one out to show her. She literally SCREAMED with delight!!! These Hempspreads are trulyYUMMY and somehow also have an AMAZING CHEWY consistency in the mouth. ENJOY!
Check out the Video below of Angela LOVING the Sesame Pistachio Hempspread...
http://www.youtube.com/watch?v=Il9liNGtd3k
Gnosis Chocolate Bars
Talk about MELT in your mouth!!! The Gnosis Raw Chocolate Bars have become known as the industry STANDARD for raw chocolate bars. We got the TOP 3 tasting Gnosis Raw Chocolate Bars available and I guarantee this will be a treat that you will savor until the end. Gnosis Chocolate bars have ALL 100% Raw ingredients and are made by hand. Enjoy...
The three flavors that we now carry are:
Green Smoothie Revolution, by Victoria Boutenko
Victoria's LATEST book is FINALLY here!!!
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (e.g., 4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy, with nutrients coming from a wealth of options.
What's Not Cooking DVD with Rhio
Author of Best-Selling Raw Food Recipe book, 'Hooked on Raw', Rhio now has a DVD. In this DVD Rhio discusses some of the negative effects of consuming dairy, as well as providing delicious and satisfying substitutes... dairy-like foods made from nuts, seeds, vegetables and herbs to provide a means for people to transition off dairy successfully.
Enjoy...
Here are all the latest new additions to The Raw Food World Store:
- Sesame Pistachio Hempspread, 8oz
- Cashew Cacao Hempspread, 8oz
- Discourses on the Sober Life (How To Live 100 Years), by Luigi Cornaro
- Gnosis Raw Chocolate Bar - Superchoc!
- Gnosis Raw Chocolate Bar - Simplicity
- Gnosis Raw Chocolate Bar - Pomegranate Acai
- The ONE Chocolate Bar
- Green Smoothie Revolution, by Victoria Boutenko
- What's Not Cooking DVD, with Rhio
- Innate Bone Response - 180 caps
- Kristin's Raw Recipe 6 Book Set
- Aloe Vera Handbook, by Max Skousen
- Soignée Rose Water MSM Body Mist, 8oz.
This is a supplement derived entirely from food. This is the supplement that Dr. Fred Bisci recommended my mom to take, to help her with her bone density. You can check out the video below as my mom discusses her newly improved bone density below...
http://www.youtube.com/watch?v=aqeFZ38in08
AAAAAAAAND... Many More New Products COMING SOON!!!
Honeymoon "At Cost" & "Below Cost" Specials & Coup0n C0de!
We've added a couple more 'Below Cost' specials to the list this month!!!
54oz of Nutiva's Coconut Oil available for as low as $13.16!!! Additionally, a couple of months back we offered the Oxygen Supreme and Zeoforce 'At-Cost'. We still have some left over from that special. Therefore, we are selling them even cheaper this month to move them. These specials are good while supplies last.
THE TAHINI SOLD OUT!!! Normally I would have ordered more to finish off the months special, however, Artisana is on back order while they are sourcing the ULTIMATE sesame seeds to create their AWESOME tahini. I'll make it up to you guys and I will put Tahini BELOW COST within the next few months ;-)
WELL... I thought last month's "Nutiva Hemp Seed 3lb and Hemp oil 16oz in a glass jar" offer was going to be the BEST offer EVER seen on our website. HMMMM... I didn't realize that Mr. John Roulac would go one step further to now offer us this AMAZING deal of the Hemp Protein 30oz Enviro-Pack with a FREE Hemp Oil 16oz in a glass jar! Normally, this combination is $32.90, and right now you can get a this combo of 30oz Hemp Protein and a 16oz GLASS jar of Hemp oil for as low as the OUTRAGEOUS price of $9.63!!! Thanks, John!!!
ADDITIONALLY, we've added Rawnola and the Platinum Agave to the 'at cost' special equation this month! This Rawnola has been catching on like WILD FIRE. The Rawnola is now one of the TOP SELLING food products on our website and I believe it is simply due to how AMAZING it tastes. It is also Angela's favorite raw food granola/cereal on the market...she actually just eats it straight from the packet sometimes, without soaking it - it works great as a "snack food" too!
Last but definitely not LEAST, we still have all of the Freeze Dried Fruits, including the DIVINE DURIAN, 'Below-Cost', all this month. There is a limited supply of the Freeze Dried Fruits, so please be sure to jump on this NOW! if you're interested...
ENJOY!!!
The following specials are available until September 30th...
"Below Cost":
"At Cost":
Click Here For "At Cost" Specials
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through September 30th, 2009 and can be redeemed at:
~Many Blessings to you from The Raw Food World~
Thank you for continuing to let us serve you.
We wish you and those you love, the very best of everything!
Monday, September 14, 2009
Steve Pavlina's Raw Food Pie & Seduction Community, Eps #242
Today we interview Steve Pavlina about his personal Raw Food Pie and about the seduction and pick-up artist community. Enjoy...
http://www.youtube.com/watch?v=fJRvHmnt35E
Sunday, September 13, 2009
Social Support for food & Money w/Steve Pavlina, Episode #248
Today we interview Steve Pavlina about social support in regards to food, exercise and money. Enjoy...
http://www.youtube.com/watch?v=w06c-Qqjlis
Saturday, September 12, 2009
The Next Tour Begins..., Episode #247
Yesterday we took off for our next tour around the US. Today we just finished an AWESOME talk in Las Vegas at the Go Raw cafe. Enjoy...
http://www.youtube.com/watch?v=Il9liNGtd3k
Friday, September 11, 2009
Natural Birthing (Part 6 of 6), Episode #245
And LAST but not LEAST... Part 6 of 6 :-) Enjoy...
http://www.youtube.com/watch?v=NzSvQHTWkX4
Thursday, September 10, 2009
Natural Birthing (Part 5 of 6), Episode #244
Crazy Huh! You haven't seen anything yet. We've got two more to go! Towards the end, Elena talks about circumcision. I think I am going to cry!!! Check it out...
http://www.youtube.com/watch?v=GHew3OnNFJA
Wednesday, September 9, 2009
Tuesday, September 8, 2009
Natural Birthing (Part 3 of 6), Episode #242
Here's part 3! Enjoy!
http://www.youtube.com/watch?v=cGgL4PDrbh0
Energy without Stimulation
Greetings from Matt Monarch
In this Newsletter you can enjoy:
- 165+ Smoothie Recipes for Optimal Health, by Phyo, Wolfe, Monarch, Stokes-Monarch, Gianni, Dr. Graham + more
- "Energy Without Stimulation" - Article by Matt Monarch
- The Raw Food World RADIO Show - Shazzie!
- "At Cost!" Specials: Tahini!, Rawnola, Peruvian Olives in a Glass Jar!, and Platinum Agave!
- "Below Cost!" Specials: Hemp Protein 30oz & Hemp Oil Glass Jar, 16oz combo deal!!!, and Freeze Dried Fruits
This Hemp Protein & Hemp Oil combo deal is EVEN BETTER than last month's Hemp Seed 3lb offer!!! IT'S CRAZY!!! - New Products: Flavored SPROUTED Sunflower Seeds, Wildcrafted Shea Butter, Bariani Olive Oil, NoniLand Honey, and More!...
165 Smoothie Recipes for Optimal Health, by Phyo, Wolfe, Monarch, Stokes-Monarch, Gianni, Dr. Graham + more
Kevin got together with many of the Raw Food Speaker/Authors and created the ULTIMATE raw smoothie recipe book!!! There are over 165 smoothie recipes in this book that will keep you satisfied and healthy. I personally contributed over 10 smoothie recipes to this book, which have been staples for me at stages of this lifestyle.
Here is a list of some of the other contributors to this smoothie recipe book:
Click HERE to purchase '165+ Smoothie Recipes for Optimum Health'.
Smoothies for Optimum Health Contains Recipes that You
Can Use To...
All the recipes in the book are:
Click HERE to purchase '165+ Smoothie Recipes for Optimum Health'.
"Energy Without Stimulation" - Article by Matt Monarch
The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.
Just the other morning a friend of mine who is on a path towards an all-raw diet, said that he had to go to the gym today. It was about 9am; I looked at him and said, "let's just go RIGHT NOW." He said, "no way, I need to eat before I go so I can have energy."
Neither of us had eaten yet that day and I thought to myself... Wow! If I ate right now, it would totally zap my energy and I wouldn't have the desire to go to the gym anymore. However, what eating food will do for my friend at this point is stop the detoxification process that has been playing out since bedtime the night before; one result is that he then feels he has more energy to work out. If this concept interests you, you can read my article, 'Solid Food is a Detoxification Regulator'.
My friend's lack of energy in the morning is due to toxicity in the body. When you have been enjoying a healthy lifestyle for a while, you won't need any stimulation from food/caffeine and so on for energy. You will automatically feel like you have energy.
A great deal of cleansing happens while we are sleeping at night. Not only is this the time when most people are fasting and NOT EATING, also our bodies are going through dialysis (cleansing of the kidneys). Therefore, in the morning many people wake up feeling groggy, because there are a lot of toxins running through the bloodstream from the cleansing that just occurred throughout the night.
The best way to deal with any excess toxicity in the morning is to drink 1 - 2 quarts of water, right upon rising. This will help flush the toxins through your body. Water acts as a transport medium to flush the toxins out through urination. If you give the water a bit of time to work its magic, there is the potential that the grogginess will disappear. Unfortunately, what the majority of people seem to do instead is stimulate themselves with things like coffee, ultimately making their bodies even more toxic.
When you live a healthy lifestyle consistently, you will likely find that you have a great amount of energy, without any sense of a pressing need for food or stimulation in the morning. Additionally, colon hydrotherapy is a MIRACULOUS tool to expedite the process of removing excess toxicity from the body. Colon hydrotherapy has enormous potential to help you swiftly reach this point of high energy without stimulation, along with a NEW and IMPROVED healthy lifestyle. Enjoy!
"The Raw Food World RADIO Show - Shazzie!
I can't get over how AMAZING and INSPIRING our David Wolfe radio show turned out to be! Right now it seems to be the most talked about recent raw event out there!!! It took me an ENTIRE month to pull together the most IDEAL questions for that interview. David even expressed afterwards how much he enjoyed the questions that we asked - YAY! David is always talking about how we now have more access to advanced technology, superfoods and information than we have ever had before... So... we brought in many concepts that the Raw Food Pioneers taught us and integrated them with all of these new evolve-ments that we now have access to. IT WAS PROFOUND!!!...and we have been getting glowing feedback - thank you to everyone who joined in the call. We are also very grateful to David for being so open and honest. I still can't believe I asked him some of the personal cheeky questions that I did. ;-)
OK EVERYONE!!!... So, coming up on the NEXT Raw Food World RADIO show is Shazzie!!! After hearing the David Wolfe interview, I think Shazzie is also now prepared to answer ANYTHING that comes her way!!! I am going to be preparing these questions all month long... Starting NOW! I know we'll definitely be talking about raising children raw and I already have a few personal questions up my sleeves ;-).
Listen in LIVE as Matt Monarch interviews Shazzie, on Friday NIGHT, September 25th at 7:00 EST (4pm PST). There is only room for 1000 people to listen in again... SO sign up ASAP!
Sign up for the Raw Food World RADIO show featuring Shazzie by clicking HERE.
Honeymoon "At Cost" & "Below Cost" Specials & Coup0n C0de!
I LOVE to always include in the specials some "Raw Foodie Staples" that we as health seekers might often consume. This month I have added Artisana's Tahini, along with the superbly decadent Raw and Organic Peruvian Olives in a glass jar. Now you can make the most OPTIMAL tasting and nourishing salad AT COST! Throw the olives in with lettuce, along with a yummy tahini dressing and you are ALL SET!!!
WELL... I thought last month's "Nutiva Hemp Seed 3lb and Hemp oil 16oz in a glass jar" offer was going to be the BEST offer EVER seen on our website. HMMMM... I didn't realize that Mr. John Roulac would go one step further to now offer us this AMAZING deal of the Hemp Protein 30oz Enviro-Pack with a FREE Hemp Oil 16oz in a glass jar! Normally, this combination is $32.90, and right now you can get a this combo of 30oz Hemp Protein and a 16oz GLASS jar of Hemp oil for as low as the OUTRAGEOUS price of $9.63!!! Thanks, John!!!
ADDITIONALLY, we've added Rawnola and the Platinum Agave to the 'at cost' special equation this month! This Rawnola has been catching on like WILD FIRE. The Rawnola is now one of the TOP SELLING food products on our website and I believe it is simply due to how AMAZING it tastes. It is also Angela's favorite raw food granola/cereal on the market...she actually just eats it straight from the packet sometimes, without soaking it - it works great as a "snack food" too!
Last but definitely not LEAST, we still have all of the Freeze Dried Fruits, including the DIVINE DURIAN, 'Below-Cost', all this month. There is a limited supply of the Freeze Dried Fruits, so please be sure to jump on this NOW! if you're interested...
ENJOY!!!
The following specials are available until September 30th...
"At Cost":
"Below Cost":
Click Here For "At Cost" Specials
Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through September 30th, 2009 and can be redeemed at:
You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.
New Products
Flavored SPROUTED Sunflower Seeds
I am personally SO EXCITED about these new sprouted sunflower seeds. I RARELY eat dehydrated foods, packaged foods or foods with spices on them, because I find they give me digestive discomfort. I am so excited about these new flavored SPROUTED sunflower seeds, because of how easy they feel on my system!!! We have four different flavors and I am LOVING the most basic and simple flavor... 'Garlic & Sea Salt'. In this flavor, all they have added to the SPROUTED sunflower seeds are onion powder, garlic powder and a pinch of sea salt. They digest SOOOOO easily and give my taste buds the ULTIMATE satisfaction at the same time. It almost tastes 'popcorn-buttery' to me. Angela's FAVORITE flavor so far is the Sweet Curry. I just LOVE how they jive with my digestive system and they are also SO LOW IN COST... just $3.95 for each 5oz bag :-) I feel these will make GREAT snacks for children or trail mixes for the road!
Sprouted Sunflower Seeds - Garlic & Sea Salt
Ingredients: sprouted sunflower seeds*, onion powder*, garlic powder*, and sea salt. (*organic)
Sprouted Sunflower Seeds - Sweet Curry
Ingredients: sprouted sunflower seeds*, raw agave nectar*, curry powder*, wheat-free tamari*, cumin powder*, garlic powder*, cayenne pepper*, and sea salt. (*organic)
Sprouted Sunflower Seeds - Teriyaki
Ingredients: sprouted sunflower seeds*, wheat-free tamari*, raw agave nectar*, ginger powder*, garlic powder*, and cayenne pepper*. (*organic)
Sprouted Sunflower Seeds - Cocoa Mole'
Ingredients: sprouted sunflower seeds*, raw agave nectar*, raw cacao powder*, vanilla extract*, cayenne pepper*, and sea salt. (*organic)
Wildcrafted Shea Butter, 8oz
This Shea butter is so pure and clean that you could literally eat it!
Unrefined Shea Butter contains natural tocopherols (vitamin E), cinnamic esters and unsaponifiable fats. It offers unparalleled moisturizing properties, as well as natural UV protection and protection against sun allergies. Shea Butter has a long history of successful application in alleviating and dramatically improving numerous conditions of the skin, including itching, dermatitis, eczema, psoriasis, soreness, wounds, burns, scarring and stretch marks.
Bariani Olive Oil
Don't even ask me why it took me SO LONG to put Bariani Olive Oil on our website. Ever since I became raw 11 years ago, every Raw Chef and Raw Foodist I meet has Bariani Olive Oil in their kitchen. Even my mom is addicted to this stuff and it is the only oil that she will use. It truly is the BEST TASTING and HIGHEST QUALITY olive oil on the market.
NoniLand Honey
This is the divine honey gathered from beehives at David Wolfe's Agricultural Research Center in Hawaii. This is an exclusive, unique, one-of-a-kind honey that is made from the pollens of plants and trees grown and fed a very special way, with rock dust minerals, dilute ocean water, dead sea salts, Spirulina (instead of manure), Ormus elements, blue volcanic rock silt, mycelium in the soil, compost nutrients, and lots and lots of LOVE. "We dreamed of doing a bee and honey project like this for ten years. Now that dream is a reality called NoniLand Black Gold Honey."
- David Wolfe
Enjoy...
Here are all the latest new additions to The Raw Food World Store:
- Flavored SPROUTED Sunflower Seeds - Garlic & Sea Salt
- Flavored SPROUTED Sunflower Seeds - Sweet Curry
- Flavored SPROUTED Sunflower Seeds - Teriyaki
- Flavored SPROUTED Sunflower Seeds - Cacao Mole'
- "Recipes For Total Health", by Dr. Ann Wigmore - 35 Left!!!
- Bariani Olive Oil, 1L
- Onion Crisps, 1.5oz.
- NoniLand Honey, 11oz
- Wild Crafted Shea Butter, 8oz
~Many Blessings to you from The Raw Food World~
Thank you for continuing to let us serve you.
We wish you and those you love, the very best of everything!