I am so proud of my mom. She has been adhering to an intermediate whole food diet for years now and her bone density started to increase for the first time ever. Today, we discuss some of the staples in her Intermediate Diet. This is GREAT information. Enjoy...
http://www.youtube.com/watch?v=aqeFZ38in08
Thursday, September 3, 2009
Intermediate Diet Food Staples, Episode #238
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12 comments:
Hi Matt's Mom, from the UK!
As a longhair myself, I must say your hair looks great up or down, keep on growing - it will suit you! I love your eyebrows and you have really beautiful kind eyes.
Congrats on your increased bone density, and keep up the good stuff!
Your hair looks beautiful and healthy, up or down. It was the first thing I noticed about you before you guys even talked about it! Lookin' good Matt's mom!
Matt, your Mom is so sweet and cute. Her hair looks great both ways. :-)
Your receptive and supportive mom looks beautiful with either her hair up or down. Yes, that brand of Olive Oil is grown in Northern Californial... very high quality, and my favorite to! I need more.
Yes your Mom looks sensational with her hair up or down. But down just tips the balance slightly. Thanks for showing this video, which I have saved to favourites to show my Mom as I think your Mom's approach really helps people who don't want to do 100% raw but want to improve their diet.
Thanks again.
great to see mom again...hair looks great up or down...great to see your beautiful interaction between mom and son
HI Joan...:=) READ THIS superstar..
Okay 1st Tyou for being on matts show..Your an inspiration for many..
2nd IMHO When ur hair is up it seems more serious or business Like.. when down more warm and playful!!! Gorgous both ways..
3rd if your cholesterol becomes a concern , I would find dairy replacements, especially the cow cheeses.. have matt find you some good nut cheeses or similiar etc.
4th If you want another hot beverage replacement ..MY MOM Loves "Teeccino" Hazelnut Mediterranean Herbal Coffee -- 11 oz spiked with "stevita" toffee sweetner/ or the "NOW" hazelnut cream stevia sweetner..she was a coffee addict so it has to be good.
and tells her friends all about it..
I buy it for her through vitacost.com $$ big savings..maybe matt can work something out for you ..
BIG HUG!! Oregon
Wow this interview was great! So glad to hear about Mom's diet. I think I'm about where she is with diet, more clean foods, some cooked but lots of veggies/salads! The hair looks great pulled back!
LEAVE YOUR HAIR UP MOMMA MONARCH! it makes you younger and classy!!! please wear it up more. but you ALWAYS look good anyways :)
sweeeeet lady!!! Thank You, Mom!!! <3 love the hair down and long... like your son ;)...
Thanks for your article, pretty useful piece of writing.
The video is really good, I enjoyed it , I have been taking different diets since I had my baby because I was a little be fat !
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